Mental Health Mini-Course

 

Time-saving, evidenced-based mental health training for young adult travelers. 

Personalized Wellness Plan

Participants leave with a fully developed comprehensive plan for how they will prepare for their mental health and wellness abroad.

Accessible Anytime, Anywhere

Go back and reference the tools and lessons learned throughout travels on any device.

Certificate of Completion

Once fully completed, everyone leaves with an automatically generated certificate to share with their travel provider.

Benefits to providers:

  • Promotes safer travel--prevents crisis and facilitates appropriate self-help measures

  • Reduces costly programmatic withdrawals

  • Protects against liability

  • Scaffolds new experience for students and parents and teaches students how to take responsibility and manage their wellbeing

  • Less staff time and resources spent on manageable issues

  • Complements duty-to-care regarding mental health
  • Groups are more cohesive by having a shared language around mental health and resilience
  • Happier participants, satisfied parents, better institutional reputation

Benefits to participants:

  • Safer travel--less incidents and reduced programmatic withdrawal

  • Improved resilience and flexibility

  • Access to mental health regulation skills in-country

  • Individualized wellness plan and resources for student to use in-country
  • Less time consuming and costly on-the-ground counseling services needed
  • Scaffolded learning so participants can take responsibility and manage their wellbeing

  • Promotes a healthier program and improved group dynamics
  • Prevents crisis and facilitates appropriate self-help measures

  • Happier participants, satisfied parents, better institutional reputation

Evidence-based content to foster resilience

Licensed Mental Health Counselors created this course based in principles that foster psychological flexibility and resilience.  Our team brings expertise in young adult mental health, educational counseling and training, program development, student and family treatment, and vast international experiences.

Mental Health Impacts Everyone

Everyone is a part of the solution when participants take our course: they learn to help themselves and each other, too.  

Fully Customizable

Our course can be made to suit the needs of your participants: length of travel, type of travel program they are on, more information on specific topics...the options are endless.

Resiliency Starts Now

Only

$5/student

  • Individualized Wellness Travel Plan
  • 5 Modules, 36 lessons
  • Readings, videos, reflection questions
  • Accessible on any internet-connected device
  • Certificate of Completion
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